Cardio: We will get you sweating, moving & grooving in order to strengthen your body & burn calories!
Strengthen & condition your body with our cutting edge Group Exercise classes. Allow our high energy Instructors challenge you to push your limits which will help you to look & feel better in no time!
Cardio classes include: Body Combat, FIT, MixxedFit, Zumba & all new: POUND!
Our classes offer carefully designed workouts to ensure that you experience a safe & effective workout in a group setting.
Experience the Executive.
New Hampshire's Premier Health Wellness and Family Fitness Center!
The Executive Health & Sports Center has been a fitness leader for over 30 years and is considered the best facility in Southern, NH. Our mission is to inspire, motivate, and educate people to be healthy, active, and well for life. We are committed to being the leader in providing programs and services that directly and positively impact the health of each member of our community. We are experts in our industry, and to accomplish our mission, we have a staff of 200 professionals who are motivated to work alongside our members.