Classes & Programs

Classes & Programs

 

After School Classes

 

American Red Cross Class 

Safe On My Own - ages 8 - 13 years
During this one hour interactive course, children will learn how to respond safely to a variety of home alone situations.  A booklet is given to children and parents to review at home. Day and time: Monthly,  To register your child, call the Member Services Desk at 668-4753.

 

Parent's Night Out- Friday Evenings 6-9:30pm, held once per month

Parents can dine out, orspend a “quiet” evening at home Bring your kids to enjoy Team Games,A fun Craft, “Make your own Sundae”and watch a movie on our Jumbo-tron To register your child, call the Member Services Desk or Dawn Sullivan at 668-4753 ext 206. Only 10.00 for Value members.  Free to Premier Members

 

Intro to Movement and Dance-Thursdays- 4pm-5pm- ages 3-6

This class will keep kids active while teaching them the basics of modern, jazz, and some fun line dances. Each week students will learn a few short combinations and a slightly longer center routine. Movement class is a fun way for kids to stay in shape, improve their coordination, and boost confidence.

 

Creative Movement for Tweens- Thursday – 5pm-6pm- ages 7-12

This class will keep kids active while teaching them the basics of modern, jazz, and some fun line dances. Each week students will learn a few short combinations and a slightly longer center routine. Movement class is a fun way for kids to stay in shape, improve their coordination, and boost confidence. Great class for parents who want to put their child in a dance program without the recitals and cost associated with a traditional dance class.

 

Lil Hoopers- ages 3-5- Saturdays -9am-9:50am

Mini balls and mini hoops help youngsters learn the basics of handling a basketball. Dribbling, shooting and passing.

 

Intro to Basketball- ages 5-9- Tuesdays 4pm-5pm and Saturdays 10am-11am 

Children will learn some basic fundamentals of Basketball such as dribbling, passing, and shooting. 8 week sessions

 

Basketball skills and Drills- ages 10-14- Tuesdays 5pm-6pm and Saturdays 11am-12pm

Class intended to help your child improve skills such as shooting, dribbling, pivoting, passing and squaring up. 8 week sessions

 

Space is limited so sign up for our Next Session now!

 

 

 

PDFs to Learn More!


 

For more information on childcare classes or programs, call Dawn Sullivan, Childcare Coordinator, at ext 206.

Wellness

Welcome to the “Commit to get fit program”! The program does not require a long-term commitment, or initiation or membership fee, and the purchase of products is not required! We are so sure of our past success we will guarantee results!

We will give you the personalized fitness and nutrition plan necessary to meet your goals. To ensure you stick with the plan, you will work with a wellness coach weekly and have unlimited access to all of the health and sports facilities right here at the club. Get ready to transform your life!

 

 

Membership & Free Trial

Experience the Executive

Membership information coming soon!

Request a Tour

Please fill out the form below and a member of our staff will contact you within 24 hours.

 





What Interests You?


 

NH Sportsplex

 

SportsplexAs a sister company to the Executive Health and Sports Center located in Manchester NH, and Express Fitness located in Hooksett NH, the NH Sportsplex is a set of premiere indoor sports facilities encompassing over 170,000 sq. ft. of complex, centrally located in Southern NH on the Bedford/Merrimack/Manchester town lines (off Technology Drive/South River Rd). The NH Sportsplex offers over 130,000 sq. ft. of indoor playing surface, where elite athletes and recreational players alike can compete, practice, and train. We are a highly entrepreneurial business that is passionate about the organizations, youth sport partners, customers, programs, leagues, clinics, camps, event groups, and sports we cater to!

 

Club Hours
Guest Waiver
Free Trial
Phone: 603-668-4753
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