Commit to Get Fit
Commit to Get Fit
Transform your life and take control of your health in 90 days with our comprehensive wellness program! We are so sure of past success that we will guarantee results!
In this 13-week program, you will work with a Wellness Coach to set personal goals that you will work towards achieving by the end of the program. We will teach you nutrition, fitness, and stress management tools that you will use for the rest of your life. With the support of your Wellness Coach and your classmates, you will walk away with the confidence and tools to live a healthier, more fulfilling life.
Use our portal to: Schedule a nutrition plan, schedule a fitness plan, create & track your goals, add wellness professionals to your Wellness Team, and so much more!
* Typical improvements seen in the program include:
* 20 lb weight loss
* Waist size reduction
* Drop in blood pressure of 11 points
* Blood sugar drop of 5 points
* Cholesterol drop of 24 points
* What you learn in the program will give you the ability to reach and go beyond your goals!
* Sign up today and change YOUR life!
Tuesday, September 12th 6:30-8:30 PM
Thursday, October 12th 6:30-8:30 PM
Monday, November 13th 6:30-8:30 PM
Corporate Wellness Packages
Do you want more productive, happier, and energetic employees? Our Corporate Wellness with Commit to Get Fit package will teach your employees the tools that they need to lead healthier lifestyles.
We will teach our comprehensive wellness programs either on or off site, meaning that we will come to your work place and teach a program on YOUR time, whenever works best for you and your employees!
Use the data from pre and post Commit to Get Fit Program wellness assessments to drive down healthcare costs for your workforce!
We will check to see what benefits you are eligible for at no additional cost to you! We accept insurance from the following providers for our Commit to Get Fit Program:
Experience the Executive.
New Hampshire's Premier Health Wellness and Family Fitness Center!
The Executive Health & Sports Center has been a fitness leader for over 30 years and is considered the best facility in Southern, NH. Our mission is to inspire, motivate, and educate people to be healthy, active, and well for life. We are committed to being the leader in providing programs and services that directly and positively impact the health of each member of our community. We are experts in our industry, and to accomplish our mission, we have a staff of 200 professionals who are motivated to work alongside our members.