Group Exercise

Group Exercise


Group Exercise Overview


Welcome to the Executive's comprehensive group exercise program! The classes that make up the program are diverse and are designed to keep participants motivated in a group setting.  Our instructors are nationally certified and committed to providing high quality, innovative classes that are safe, effective and results driven.

We currently offer over 85 classes per week on both land and water.  Our land classes are held in three studios.  Our strength and cardiovascular class formats are held in our largest studio, Studio A.  These classes include:  Group Strength, Core Conditioning, Zumba,  Les Mills Body Pump, Body Combat and more!

Our Mind/Body Studio (Studio B) offers an extensive variety of BARRE, Yoga and Pilates mat based classes.  Classes range from the beginner to the more advanced level. NEW this FALL:  STABY Core & STABY Flow sessions.  Using the exclusive STABY vibrational stick, these sessions will push you to new limit!  The Executive is the only facility in NEW HAMPSHIRE to offer the STABY program!

The Spinning mezzanine is an open concept studio and consists of 28 Star Trac Blade bikes which offer the newest technology in indoor cycling.  Our instructors are certified through Madd Dog Athletics, the original indoor cycling program.  Through MYZONE  heart rate monitor training, we teach our members how to ride more effectively and efficiently on the bike.
Our bikes are equipped with 2-bolt SPD cycle shoe clips.

Are you NEW to Group Exercise?  No need to worry.  We offer Introductory Clinics and have plenty of Beginner Level classes on all of our schedules.

The Executive is considered an industry leader and has a reputation of offering the most progressive and innovative group exercise programs in the area!

For more information, please contact Doreen Weiser, Regional Group Exercise Manager, at 603)668-4753 or ext 202.




Welcome to the “Commit to get fit program”! The program does not require a long-term commitment, or initiation or membership fee, and the purchase of products is not required! We are so sure of our past success we will guarantee results!

We will give you the personalized fitness and nutrition plan necessary to meet your goals. To ensure you stick with the plan, you will work with a wellness coach weekly and have unlimited access to all of the health and sports facilities right here at the club. Get ready to transform your life!



Membership & Free Trial

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Membership information coming soon!

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What Interests You?


NH Sportsplex


SportsplexAs a sister company to the Executive Health and Sports Center located in Manchester NH, and Express Fitness located in Hooksett NH, the NH Sportsplex is a set of premiere indoor sports facilities encompassing over 170,000 sq. ft. of complex, centrally located in Southern NH on the Bedford/Merrimack/Manchester town lines (off Technology Drive/South River Rd). The NH Sportsplex offers over 130,000 sq. ft. of indoor playing surface, where elite athletes and recreational players alike can compete, practice, and train. We are a highly entrepreneurial business that is passionate about the organizations, youth sport partners, customers, programs, leagues, clinics, camps, event groups, and sports we cater to!


Club Hours
Guest Waiver
Free Trial
Phone: 603-668-4753
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