Relaxation - Light Swedish massage strokes soothe a stressed body and mind. Enjoy the benefits of improved circulation and lymphatic function to boost your immune system. A heated massage table, calm music, pleasant oils, and warm towels are part of this spa service, 30/60/90 minutes.
Deep Tissue - Increased pressure and added modalities of trigger point therapy, acupressure, and sports massage can focus on deeper muscle layers, fascia, and tendons to address discomfort and provide relief. Ask our LMT if this treatment is right for you, 30/60/90 minutes.
Hot Stone - Heated stones used in this treatment provide deep relaxation. The warmth of the stones melts tension and eases muscle stiffness, 60/90 minutes.
Experience the Executive.
New Hampshire's Premier Health Wellness and Family Fitness Center!
The Executive Health & Sports Center has been a fitness leader for over 30 years and is considered the best facility in Southern, NH. Our mission is to inspire, motivate, and educate people to be healthy, active, and well for life. We are committed to being the leader in providing programs and services that directly and positively impact the health of each member of our community. We are experts in our industry, and to accomplish our mission, we have a staff of 200 professionals who are motivated to work alongside our members.