Personal Training Brief Overview

Personalized and private training makes a world of difference!


The Executive Health & Sports Center is proud to boast the most credentialed and educated professionals in the region!  With varying levels and areas of experience from professional sports to weight loss programs or simply improving wellness and quality of living, our certified personal trainers are focused on getting you the results that you want!


Our process is effective, science based, and works. We start by giving our new members a comprehensive wellness assessment and exercise program based on an individual's needs and goals. Our certified trainers will measure the biometrics needed to design a customized program for every member. No matter what your approach to fitness is, the Executive Fitness Team has an avenue for everyone. 


The goal of our team is to make sure every member has a plan when they come into our facility for a workout. We offer many different program options outside of working out on your own; these programs include private personal training, small group training, and semi-private sessions for you and or your favorite workout partner!


If you have a specific question about our fitness team, department or programs, please contact our Fitness Director, Joe Colotti, at or 668-4753, ext 204.




Learn more about our amenities for the entire family.

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We are pleased to offer you HealthyCARE® Programs & Services.

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View our membership options or come in for a free trial!

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Experience the Executive.

New Hampshire's Premier Health Wellness and Family Fitness Center!


The Executive Health & Sports Center has been a fitness leader for over 30 years and is considered the best facility in Southern, NH. Our mission is to inspire, motivate, and educate people to be healthy, active, and well for life. We are committed to being the leader in providing programs and services that directly and positively impact the health of each member of our community. We are experts in our industry, and to accomplish our mission, we have a staff of 200 professionals who are motivated to work alongside our members.

Virtual Club Tour.

Our Sister Companies.

NH Sportsplex


As a sister company to the Executive Health and Sports Center located in Manchester NH, and Express Fitness located in Hooksett NH, the NH Sportsplex is a set of premiere indoor sports facilities encompassing over 170,000 sq. ft. of complex, centrally located in Southern NH on the Bedford/Merrimack/Manchester town lines (off Technology Drive/South River Rd).

Express Fitness


Express Fitness has been established since 2000 and take great pride in our facility. We have a variety of group exercise classes, brand-new cardio equipment, new weight lifting equipment and new spin bikes. Express fitness is directly correlated with the Executive Health and Sports Center in Manchester, New Hampshire. We strive to give our members the best possible workout environment while keeping prices affordable.

Club Hours
Guest Waiver
Free Trial
Phone: 603-668-4753