The smarter approach to high intensity cross training!
The Executive Health & Sports Center boasts one of the most experienced and credentialed staffs in the region.
Read what our members are saying about the Executive Difference!
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Personal Training Brief Overview
Personalized and private training makes a world of difference!
The Executive Health & Sports Center is proud to boast the most credentialed and educated professionals in the region! With varying levels and areas of experience from professional sports to weight loss programs or simply improving wellness and quality of living, our certified personal trainers are focused on getting you the results that you want!
Our process is effective, science based, and works. We start by giving our new members a comprehensive wellness assessment and exercise program based on an individual's needs and goals. Our certified trainers will measure the biometrics needed to design a customized program for every member. No matter what your approach to fitness is, the Executive Fitness Team has an avenue for everyone.
The goal of our team is to make sure every member has a plan when they come into our facility for a workout. We offer many different program options outside of working out on your own; these programs include private personal training, small group training, and semi-private sessions for you and or your favorite workout partner!
If you have a specific question about our fitness team, department or programs, please contact our Fitness Director, Joe Colotti, at firstname.lastname@example.org or 668-4753, ext 204.
Experience the Executive.
New Hampshire's Premier Health Wellness and Family Fitness Center!
The Executive Health & Sports Center has been a fitness leader for over 30 years and is considered the best facility in Southern, NH. Our mission is to inspire, motivate, and educate people to be healthy, active, and well for life. We are committed to being the leader in providing programs and services that directly and positively impact the health of each member of our community. We are experts in our industry, and to accomplish our mission, we have a staff of 200 professionals who are motivated to work alongside our members.