Specialty Programs

Specialty Programs


Specialty Programs



Parent's Night Out- Friday Evenings 6-9:30pm, held once per month Sept-May, Ages 3-12yr  (Potty trained Toddlers)

Parents can dine out, or spend a “quiet” evening at home. Bring your kids to enjoy Team Games,A fun Craft, “Make your own Sundae”and watch a movie on our Jumbo-tron To register your child, call the Member Services Desk or Dawn Sullivan at 668-4753 ext 206. Free to Premier Members, only 10.00 for Value members


School Vacation Jr Fitness Camp- School Vacation Weeks (Dates based on manchester school system) 

9:00am –4:00pm Ages:5-13yrs Co-ed

Put down that game controller & cell phone…. come have a blast on your school vacation and work out more than your thumbs!  Camp includes:Team Games, Pool Time,Arts & Crafts, Basketball, Dodgeball, Group personal training, Hip Hop, and Yoga.


Premier Members Specialty Events

Summer Time Fun!

  • Family Movie Nights
  • Christmas in July
  • End of Summer Party
  • Ice Cream Socials


*To upgrade your membership to a Premier Membership, stop by our Membership Office or call 668-4753.

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Experience the Executive.

New Hampshire's Premier Health Wellness and Family Fitness Center!


The Executive Health & Sports Center has been a fitness leader for over 30 years and is considered the best facility in Southern, NH. Our mission is to inspire, motivate, and educate people to be healthy, active, and well for life. We are committed to being the leader in providing programs and services that directly and positively impact the health of each member of our community. We are experts in our industry, and to accomplish our mission, we have a staff of 200 professionals who are motivated to work alongside our members.

Virtual Club Tour.

Our Sister Companies.

NH Sportsplex


As a sister company to the Executive Health and Sports Center located in Manchester NH, and Express Fitness located in Hooksett NH, the NH Sportsplex is a set of premiere indoor sports facilities encompassing over 170,000 sq. ft. of complex, centrally located in Southern NH on the Bedford/Merrimack/Manchester town lines (off Technology Drive/South River Rd).

Express Fitness


Express Fitness has been established since 2000 and take great pride in our facility. We have a variety of group exercise classes, brand-new cardio equipment, new weight lifting equipment and new spin bikes. Express fitness is directly correlated with the Executive Health and Sports Center in Manchester, New Hampshire. We strive to give our members the best possible workout environment while keeping prices affordable.

Club Hours
Guest Waiver
Free Trial
Phone: 603-668-4753