Strength

Strength

Strength

 

Strengthen and define your body with our cutting-edge strength conditioning classes.  Whether it is core work, resistance training or high energy boot camp style classes, these carefully designed workouts will build endurance while targeting every major muscle group in the body.  Use of Body Bars, stability and medicine balls, free weights, tubing and more will be incorporated into these vigorous but achievable workouts to help you become stronger and more defined.



From core work to high intensity intervals, our Strength classes are going to get you pumped up in no time!

 

 

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Amenities

Learn more about our amenities for the entire family.


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Wellness

We are pleased to offer you HealthyCARE® Programs & Services.


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Membership

View our membership options or come in for a free trial!


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Experience the Executive.

New Hampshire's Premier Health Wellness and Family Fitness Center!

 

The Executive Health & Sports Center has been a fitness leader for over 30 years and is considered the best facility in Southern, NH. Our mission is to inspire, motivate, and educate people to be healthy, active, and well for life. We are committed to being the leader in providing programs and services that directly and positively impact the health of each member of our community. We are experts in our industry, and to accomplish our mission, we have a staff of 200 professionals who are motivated to work alongside our members.


Virtual Club Tour.

Our Sister Companies.

NH Sportsplex

 

As a sister company to the Executive Health and Sports Center located in Manchester NH, and Express Fitness located in Hooksett NH, the NH Sportsplex is a set of premiere indoor sports facilities encompassing over 170,000 sq. ft. of complex, centrally located in Southern NH on the Bedford/Merrimack/Manchester town lines (off Technology Drive/South River Rd).


Express Fitness

 

Express Fitness has been established since 2000 and take great pride in our facility. We have a variety of group exercise classes, brand-new cardio equipment, new weight lifting equipment and new spin bikes. Express fitness is directly correlated with the Executive Health and Sports Center in Manchester, New Hampshire. We strive to give our members the best possible workout environment while keeping prices affordable.


Club Hours
Guest Waiver
Free Trial
Phone: 603-668-4753